常按摩这几个部位快速去皱
来源:    发布时间: 2018-07-07 22:25   112 次浏览   大小:  16px  14px  12px


在我们的身体中,有很多的地方都会容易长出皱纹,例如额头、眼角、颈部等身体部位,是表现人体衰老的特征。经常按摩,可有效防止的出现,不过需要注意的是,按摩部位应准确,按摩方法得当,并持之以恒,才能起到作用哦!

In our

在我们的身体中,有很多的地方都会容易长出皱纹,例如额头、眼角、颈部等身体部位,是表现人体衰老的特征。经常按摩,可有效防止的出现,不过需要注意的是,按摩部位应准确,按摩方法得当,并持之以恒,才能起到作用哦!
In our body, there are many places that are prone to wrinkles, such as forehead, corner of the eye, neck and other body parts, which are the characteristics of aging. Often massage, can effectively prevent the emergence of, but it should be noted that the massage part should be accurate, proper massage method, and perseverance, to play a role!
额头
forehead
额头是最容易出现皱纹的部位。按摩时先由下往上,然后由内侧向外侧,最后手指有发际滑至太阳穴,用力按压太阳穴的美容点。按压词典是一般会感到轻微疼痛,可据此寻找。
The forehead is the most likely place to wrinkle. The massage starts from the bottom up, then from the inside to the outside. Finally, the fingers have hairlines sliding to the temples, and the beauty points are pressed hard on the temples. Pressing a dictionary is usually a slight pain and can be searched accordingly.
眼睛
Eye
眼睛周围的皮肤最容易出现皱纹和水肿,而且此处的皮肤一旦松弛,就难恢复原来的状态。按摩眼睛四周时,注意力度,用中指指腹沿上下眼睑内侧向外侧,稍稍用力进行滑动按摩,返回时在肌肤上轻轻滑动反复三次。
The skin around the eyes is most prone to wrinkles and edema, and once the skin is loose, it is difficult to restore the original state. Massage around the eyes, pay attention to the strength, use the middle finger to the upper and lower eyelids inside the inside to the outside, a slight force for sliding massage, when returning to the skin gently sliding repeatedly three times.

mouth
由于经常咀嚼、说话、大笑,所以嘴角也是容易干燥、产生皱纹的部位,必须实施注意预防嘴角下垂。按摩时做上抬嘴角的动作,以中指按压人中不问,其他手指垂下来按压嘴角两侧及下颌外侧。
Because chewing, speaking, laughing often, so the corners of the mouth are also easy to dry, wrinkle parts, must pay attention to prevent mouth drop. When doing massage, do the action of raising the corners of the mouth. If you press the middle finger, do not ask. The other fingers hang down to press the sides of the corners of the mouth and the lateral part of the mandible.

jaw
脸型同样是年龄的外在表现,要紧缩下颌,预防双下巴的出现。下颌出按摩的方法是:以手掌反复揉搓上抬的动作,最后用中指轻轻按压耳朵下方后通知。此处有下颌神经,千万不可用力过猛。
Facial expression is also an external manifestation of age. It is necessary to tighten the mandible and prevent the appearance of double chin. The method of mandibular massage is to rub up and up repeatedly with the palm of your hand, and then gently press the lower part of the ear with the middle finger. There must be a mandibular nerve here. Do not force it too hard.


neck
人们往往会忽略颈部的护理。但颈部皮肤薄,活动次数多,容易产生皱纹或泛黑等老化现象。按摩颈部时先在颈部擦上化妆水和乳液,同时顺着肌纹按摩。颈部的按摩用全部收支,由下往上揉搓。颈部两侧有颈动脉,按压时力度要轻柔。
People tend to neglect the care of the neck. However, the skin of the neck is thin and has many activities, which is prone to wrinkle or black. Massage the neck first, rub the make-up water and emulsion on the neck, and massage along the muscle pattern. The whole amount of massage for neck massage is rubbed from bottom to top. Carotid arteries on both sides of the neck should be gentle when pressed.