做好皮肤的清洁是护肤的基础
来源:    发布时间: 2018-07-09 18:23   60 次浏览   大小:  16px  14px  12px


正确的洁面方面可以帮助你更好做好护肤,只有把不干净的清楚掉,你后面的护肤步骤才有效果。下面跟着小编一起来看看怎样清洁皮肤吧!

Proper cleansing can help you do better skin c

正确的洁面方面可以帮助你更好做好护肤,只有把不干净的清楚掉,你后面的护肤步骤才有效果。下面跟着小编一起来看看怎样清洁皮肤吧!
Proper cleansing can help you do better skin care. Only when you do not clean it clearly, the skin care steps behind you will be effective. Next, follow the little editor to see how to clean the skin.
1 清洁皮肤的意义
1 the meaning of clean skin
清洁皮肤的重点在面部,就是日常生活中人们常说的洗脸,也叫洁面。我国著名学者张丽芳将洁面、按摩和外用护肤霜称为护肤“三部曲”。正确的洁面方法可以彻底清除面部皮肤的污垢和异物,以及清除老化的角质和过多的皮脂,从而使皮肤清爽、舒适、延缓皮肤的衰老。
The key to clean the skin is on the face, which is often used in daily life, also called cleansing. Zhang Lifang, a famous scholar in China, called cleansing, massage and external skin care cream as the "trilogy of skin care". The correct cleaning method can thoroughly remove the dirt and foreign body of the facial skin, and remove the aged horniness and excessive sebum, so as to make the skin refreshing, comfortable and postpone the aging of the skin.
2 清洁皮肤的方法
2 methods of cleaning the skin
取适量的洗面奶置于掌心,用另一只手的食指将掌心上的洗面奶分别点于额、鼻、两颊及颏部,然后用双手中指和食指分别在面部各点打圈,将洗面奶均匀涂擦于脸部,打圈的过程就是按摩的过程,额部和两颊都是向上、向外打圈,眼部从内眦沿上睑向外眦部再沿下睑向内眦方向打圈,鼻部用手指上下涂擦口周呈半弧形来回涂擦,以上每个动作各做10~15次,时间约10分钟,涂擦或按摩完毕用温水洗净或用纸巾擦净。
Apply a proper amount of facial milk to the palm of the palm. Use the index finger of the other hand to point the wash milk on the palm of the palm on the forehead, nose, cheek and chin respectively. Then use the middle and forefinger and the index finger to circle each point on the face, and wipe the facial milk evenly on the face. The process is the process of massage, both the forehead and cheeks are upward and outward. Circle, eye from the inner canthus along the upper eyelid to the outer canthus and then the lower eyelid in the direction of the inner canthus circle, the nose with the finger up and down wiping the mouth in a half arc round back and forth, 10~15 times each action, time about 10 minutes, cleaning or massage after washing with warm water or wiped with paper towels.

3 皮肤的自测类型
3 self test type of skin
根据皮脂排泄的情况、皮肤敏感的程度及皮肤的性质可以自测出皮肤的类型。晚上睡前将面部彻底洗干净,不涂擦任何护肤品。第二天清晨用一块化妆纸或纸巾覆盖于整个面部,然后按额、鼻、唇及两颊的顺序轻轻按压几下,取下化妆纸,观察纸上油迹分布情况:
Skin types can be detected on the basis of sebum excretion, skin sensitivity and skin properties. Wash your face thoroughly before going to bed, do not wipe any skin care products. Cover the whole face with a piece of make-up paper or paper towel in the early morning of the second day, then press a few softly on the forehead, nose, lip and cheeks, take down the makeup paper and observe the distribution of the oil trace on the paper.
注意事项:切忌长期使用过热的水洁肤,这样容易导致毛孔变粗,皮肤粗糙、老化而出现皱纹。洁肤时,力量不要太大以免牵拉皮肤产生细小皱纹。蒸汽浴面时,时间不超过10分钟,以免皮肤过度扩张而造成毛孔变粗。
Caution: avoid using clean skin for too long. This can easily lead to thickening of pores, wrinkles and rough skin. When you clean your skin, do not force too much to avoid pulling the skin to produce fine wrinkles. Steam bath surface, the time does not exceed 10 minutes, so as not to overdilate the skin and cause pores thickening.